Individual and relationship counseling, wellness coaching, and unique therapeutic experiences for still minds, grounded bodies, and healthy connections.

BREAK CYCLES. BUILD TRUST.

LGBTQIA+ and Neurodiversity Affirming Practice

Services

    • Individual therapy

    • Couples counseling

    • Family counseling

    • Counseling for non-traditional relationships

    • Half-day private therapy intensives for individuals, couples, families, and non-traditional relationships

    • Therapeutic relationship and wellness retreats

    • Customized therapeutic experiences

    • Movement-based therapy

    • Trauma-informed yoga

    • Wellness coaching

Special Interests

“A still mind is one free from the noise of repeated stories about ourselves, one that enables us to intuitively listen to our needs, better understand our brains, reconnect with our bodies, nurture our relationships, and realign with our values, clearing a path toward a healthier and more fulfilling life.” 

Jess Benedetto, Master of Arts in Mental Health Counseling & Behavioral Medicine

Get Started

We’re a little different from what you might be used to, and at Still Mind, we like different. We offer instant online booking because when you’re ready to seek help and try something new, waiting around to feel better feels bad.

Ready to start?

Go ahead and book your first session and we can dive right in and start building your plan to feel better.

Not quite sure yet?

Book a free 15-minute virtual consultation so we can better understand your needs and goals, answer your questions, and figure out if and how it makes sense to work together.

Just have a quick question?

Send it to Jess@StillMindTherapist.com or fill out the form below and she’ll do her best to get back to you within 24 hours.

Payment

Still Mind is intentionally a private-pay practice offering automated out-of-network processing through Thrizer who handles all the paperwork and reimbursement. We want your care in your hands and will work with you to create a treatment plan that fits your life and your budget.